Instructors : Stephanie Henderson

Stephanie's Classes

Zumba® - Monday 6:45 pm
Kitsilano Community Centre

From a very young age, dance has always been a huge creative outlet in my life. From Scottish highland to hip hop, salsa to tap I have been able to explore many genre's of dance embracing the uniqueness of them all.

I was struggling to feel comfortable in my own skin and confident at the gym. I took my first Zumba class in the summer of 2012 and became addicted to the natural high it gave me. I felt energized, empowered, and most of all, I was happy. With the love and support from my amazing mentor, I pursued my Zumba® training in February of 2013.

Healthy living is very important to me and I believe Zumba® to be a triple threat providing opportunities to nourish the mind body and soul. Zumba® gives me the opportunity to be myself free of judgement and negativity. With a background in theatre performance and competitive dance, I am am a BCRPA certified instructor who works to use my technical knowledge in dance paired with my quirky personality to provide you with an energetic, fun and fulfilling fitness experience.

As well as teaching Zumba, I have my Bachelor of Fine Arts and Bachelor of Education from SFU and am currently teaching high school performing arts in the Surrey School District. I am also Co-Artistic Director of the Vancouver based theatre company, Resounding Scream Theatre. Come dance with me! Lets sweat, smile and shake our way to a happier and healthier you!